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Why You Should Care About Your Fitness

Why You Should Care About Your Fitness

Author: Michael Greeves Fitness Life You may be on the ropes and just about to give up on your fitness. The problem is that if you throw in the towel, you will suffer the consequences. There are myriad reasons why you should honestly care about your fitness, and they go well beyond caring because someone […]

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Muscle Up, Trim Down

Muscle Up, Trim Down

Author: Michael Greeves Get Lean & Build Muscle There are many benefits to gaining muscle. When many people think of losing fat, the first thing that comes to mind is losing weight. If you are strength training to gain muscle while trimming the fat, you won’t lose weight, but you will gain the most valuable thing possible, which […]

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Cut Fat, Build Muscle

Cut Fat, Build Muscle

Author: Michael Greeves Cut Fat & Gain Muscle Mass Building muscle is easier than you may think. If you are considering taking up a rigorous training program that will help you cut fat and gain muscle mass, the following tips are for you. Start by adhering to a healthy muscle diet. This will consist of vitamins, […]