News & Events

News & Events

News and events at Wild Basin.

 

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Lean Muscle Building for Warriors

Lean Muscle Building for Warriors

Tweet This Post Author: Michael Greeves Muscle Workouts for Warriors Warriors of all types need to build lean muscle mass during their workouts. Whether you are a warrior for your country or a combat sports fighter, you need to build lean muscle. Lean muscle building is building muscle while shedding fat, so that there is […]

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Get Better Results in Less Time with Circuit Training

Get Better Results in Less Time with Circuit Training

Tweet This Post Author: Michael Greeves The main goal of any weight lifter is to burn fat and gain muscle. There are many ways you can go about doing this with your workouts. However, it is proven that the best way to do this is through circuit training. Through circuit training you will be able to […]

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Hard Muscles in Half the Time

Hard Muscles in Half the Time

Tweet This Post Author: Michael Greeves Build Mass There are a million infomercials out there promising hard muscles in half the time. Some are selling strength training programs, nutrition programs, or nutritional supplements. But in truth there is just one way to effectively gain hard muscles in half the time: speed strength training. Speed strength training […]