News & Events

News & Events

News and events at Wild Basin.

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Cut Fat, Build Muscle

Cut Fat, Build Muscle

Author: Michael Greeves Cut Fat & Gain Muscle Mass Building muscle is easier than you may think. If you are considering taking up a rigorous training program that will help you cut fat and gain muscle mass, the following tips are for you. Start by adhering to a healthy muscle diet. This will consist of vitamins, […]

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Muscle, Strength and Power

Muscle, Strength and Power

Author: Michael Greeves Muscle, Strength & Power Imagine having an amazing physique that will put you in the absolute best physical shape of your life. When you combine muscle, strength and power, you are taking fitness, mma, and bodybuilding to the ultimate level. You build muscle through strength training. As your muscles are broken down and then recover, […]

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Muscle and Strength – Train for Both

Muscle and Strength – Train for Both

Author: Michael Greeves Muscle & Strength When you are preparing to embark on a rigorous workout program, you must decide how you want to train. You can train for muscle, for strength or for both. Training for both is a good idea because it enables you to incorporate intense exercises into your regular program, lose fat […]