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Personal and Group Training

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Kim Phipps

Kim Phipps

“I had always dreamed about working out with a trainer and I wondered what that would be like.” One of the things we are most proud of at Wild Basin is our staff of professional trainers.  Our personal trainers are among the best and most experienced anywhere and they are an asset to us and […]

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Hollie Kenney Places in 20 Tri/Duatholons in 2012

Hollie Kenney Places in 20 Tri/Duatholons in 2012

Congratulations to Hollie Kenney, who has competed in and placed in 20 Triathlon/Duathlons in 2012, including 10 first place finishes.  Hollie, who is a Running and Triathlon coach at Wild Basin Fitness in Steiner Ranch, has competed professionally for a number of years.  This year, she set a goal of competing and placing in 20 […]

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How to Increase Quickness for Sports

How to Increase Quickness for Sports

Author: Michael Greeves Quickness is reacting to a stimulus rapidly and putting your body into productive motion immediately. This attribute of great sports players relies heavily on both the nerves and the muscles in concert to get the job done. Quickness can be learned with the right training program and a little hard work. Get […]